Fat Loss 4 Idiots

Fat loss is a hot topic to be discussing about and the first thing that would come to anybody’s mind when the discussion starts is “Starving” and not eating your favorite foods. That is what even dietitians advise. They prescribe or, formulate a diet plan that would mean keep away from almost all of your favorite foods. But most of the diet plans fail at the end of the 2nd week. The reason – the diet plan was difficult to follow. Also many a times we are so conscious about our weight-loss program that you keep measuring yourselves every day. At the end of the 2nd week when you see that you have not lost weight conisderable and that there are no visible changes, you just let go of the diet plan.

Fatloss 4 idiots

Fatloss 4 idiots

Fat Loss 4 Idiots was introduced as an answer to all of these woes in weight loss programs. Does this product really live up to it is what we will check in the review.

As a prologue to Fat Loss 4 Idiots weight loss plan review, let me discuss about what are the constituents of this product. This is basically an e-book which encourages you to eat. It devises a diet-plan called as an “Idiot proof diet” based on a theory called as “Shifting Calories theory”.

What is the ‘Shifting Calories Theory’?

A human body has a peculiar characteristic. It adapts to changes quicly. Similar is the case with your stomach as well. If you have been into any sort of weight loss program earlier, which I am sure you would, then you would have noticed that at the end of the first week of the weight loss program, you would have lost about a couple of pounds on weight. But then everything stalls and change doesn’t seem to happen. This is because, your stomach has adjusted to the weight loss diet plan that you were following. Your body always “attempts” to burn the exact number of calories that you eat each day. This is what makes weight loss nearly impossible for many people. At the same time is is also true that the human body takes several days to “sense” any change in calories — so if you SHIFT your calories then your body gets “confused” and begins burning extra fat tissue. The ‘Shifting Calories Theory’ is based on this theory. It devises a new diet plan every week so that your stomach doesn’t adjust to a particular diet plan, thus helping you to shed more weight and calories.


As we review the product we would be considering the following things -

  • Content of the e-book.
  • Effectiveness of the diet plan.
  • Support
  • Understandability
  • Price of the e-book

Content of the e-book:-

Fat Loss 4 Idiots is a simple 11-day meal plan that help you to lose weight. 3 of those 11 days are non-restricted which means that you could eat whatever you wanted. This program included a variety of 4 meals per day that help keep you from getting hungry. Fat Loss 4 Idiots offers two plans for you to choose from depending upon if you are wanting to lose the pounds quickly or, slowly.

All in all we found that the contents of the book was good and well laid out. There was no abrupt ends to a chapter and everything followed a synchronized pattern.

Effectiveness of the diet-plan:-

Fat loss 4 Idiots claims that you can loose 9 pounds in 11 days. It sounds too good to be true, but we found that a judicious effort on you could help you loose about 6-7 pounds in about 12 days. So that ways we felt that the diet plan was effective and good.


Since Fat loss 4 Idiots doesn’t require too much of support, there is very little support available. Having said that we would also want to emphasize the fact that in case you need support you can write to them and they respond very quickly. It is worth mentioning that the product also comes with a money back guarantee.


The contents of the e-book-Fat loss 4 Idiots is very easy to understand and comprehend. The diet-plan is well planned and would not confuse you as to what to do first and what last.

Price of the e-book:-

The price of Fat loss 4 Idiots is appropriate if you compare it with the benefits that it gives you. Instead of spending a few hundred dollars on a dietitian andnot getting results, a $39 e-book is much worthy and effective.


Fat loss 4 Idiots is a very good and effective guide if you are looking to loose weight quickly and you can see noticeable results in just under 15 days. That ways it give you good enough time to evaluate as well.

Price of the guide: – $39.00 for the basic guide

Our rating for the product: –Rating:

Rating: ★★★★¼ 

6 Responses to “Fat Loss 4 Idiots”

  • Lalaelact says:

    Hello, I just joined and I am looking forward to participating as my sister has been battling a serious weight problem her entire life and I have seen first hand the effects this battle can have on a person. I will catch up on some reading and will join in soon.

  • My sister used to be fat some time ago. She started jogging each afternoon, seven days every week and she was able to drop 13 lbs in two months. That’s the reason I would really prefer to highly recommend you to begin jogging. Anyway, thanks for sharing this information with people.

  • I am really sick of my fat. I am controlling my fat food and I walk about 2 hour daily. I am just not motivated to loose the weight but I really want to… Help me please…

  • Very nice review! Thats a very effective way of breaking down a product. I might have to take a page out of your book next time I put together a review.

    Thanks for this great post

Leave a Reply

SEO Powered By SEOPressor